Yoga… Movement… Relaxation… Birth Preparation… Pregnancy & Postnatal Support… Doula

Nourishing & supporting mothers, fathers & families

Having a baby and a growing family is transformational. The arrival of one tiny little being changes so many lives surrounding it. The birth of a child also gives rise to the birth of a mother and father.

This experience, the creation of life, can be one of enrichment and growth.

However, unfortunately in today’s society, for many reasons, some parents experience high levels of stress and anxiety around the birth of a child and can feel isolated and unsupported.

This is why I am passionate about providing support for mothers, fathers and families through birth, pregnancy and postnatal work.

When a mother and family have the support they need at such an important time, they get a chance to fully physically and emotionally recover and can then begin to enjoy their journey as a parent.